Portugal Vegan Guides

small boats in the river along a row of colorful buildings in porto, portugal

Portugal is a delightful destination for vegan travelers, blending its rich history, stunning landscapes, and warm hospitality with an evolving vegan food scene. Lisbon and Porto are the most vegan-friendly cities, offering an exciting range of vegan and vegan-friendly restaurants, cozy cafes, and plant-based interpretations of traditional Portuguese dishes. In Lisbon, you can find everything from vegan pastéis de nata to vibrant international cuisine, while Porto’s thriving vegan spots pair beautifully with its charming riverside views and historic vibe.

Outside of Lisbon and Porto, vegan options may require more effort to uncover, as much of Portugal’s culinary traditions are centered around seafood. However, smaller towns are gradually embracing plant-based eating, and many restaurants are happy to adapt dishes when asked. Exploring local markets can also be a great way to find fresh fruits, vegetables, and snacks to fuel your journey.

Portugal’s growing vegan scene is complemented by its wealth of cultural and natural attractions. Whether you’re exploring the cobbled streets of Alfama, sipping vegan wine in the Douro Valley, or soaking in the dramatic coastal beauty of the Algarve, Portugal offers a warm and welcoming experience for vegan travelers who love good food and unforgettable adventures.