Rome Vegan Guide: 20+ Restaurants, Hotels & More
It’s hard for some people to believe that the land of heavy cream and delicious handmade pasta could ever be vegan-friendly! Long gone are the days of bland spaghetti and plain bread, even in a city like Rome. Over the years, the veggie-loving population has grown; as of 2023, approximately 9% of the Italian population is vegan or vegetarian, which is reflected in a diverse selection of fantastic cuisine. If you’re headed to Rome and thinking you’re going to miss bowls of pasta, fresh pizza pies, and creamy gelato, think again! Rome is filled with vegan restaurants, markets, shops, gelato, things to do, and more — all you have to do is get there.
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Must Try Vegan Restaurants in Rome
Aromaticus
Via Natale del Grande, 6/7, 00153 Roma RM, Italy
This cozy vegan restaurant in the Trastevere neighborhood seeks to make food your medicine through its colorful dishes. Everything on the menu is gorgeous, from the burgers to the glazed tempeh; I don’t think there is a bad dish there! The menu is also well-marked for gluten-free options.
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Rifugio Romano
Via Volturno, 39/41, 00185 Roma RM, Italy
This is definitley one of my favorite vegan restaurants in Rome. When we visited this spot they had a full vegan menu + a regular menu, but now they’ve gone totally vegan! Hooray! You’ll find everything your heart and taste buds could desire, from spaghetti carbonara to tiramisu. They also have great gluten-free options.
Ma Va’
Via Euclide Turba, 6/8, 00195 Roma RM, Italy
This welcoming restaurant focuses on traditional Mediterranean cuisine and flavors. Enjoy an array of house-made pasta with pistachio cream, smoked tofu, falafel, and more. All of their pasta can be made gluten-free as well!
Flower Burger
Two locations in Rome
Everything in this vegan burger shack is brightly colored and inviting! Their burger lineup is loaded between hot pink and purple house-made buns making for a unique and absolutely Instagram-worthy fast-food experience.
Veg Joy
Via Vasto, 4, 00182 Roma RM, Italy
This quaint vegan café has a great mix of healthy dishes, smoothies, juices, and bowls. They are open for lunch and dinner.
Romeow Cat Bistrot
Via Francesco Negri, 15, 00154 Roma RM, Italy
Calling all cat lovers! If you’ve been missing your furry friend while in Rome, you can fill that void at this charming cat bistro. Yes, you really do dine with cats. Their bistro is open for breakfast and a later afternoon snack. You can also enjoy a globally-inspired menu in their restaurant —everything from house-made ravioli to Korean Tteokbokki rice dumplings.
Col Cavolo
Via Cesare Bosi, 7, 00198 Roma RM, Italy
This small, casual vegan spot serves Italian favorites like lasagna, meatballs, and tiramisu. The experience can be summed up as if grandma was cooking for you!
Nativa Ristorante
Via Umberto Moricca, 100, 00100 Roma RM, Italy
While this spot is just a little outside Vatican City, it’s worth the trek! Their vegan menu focuses on seasonal ingredients to create a variety of Italian favorites and macrobiotic dishes.
Veghometro
Via del Gazometro, 38, 00154 Roma RM, Italy
Pizza lovers, there’s a lot to love here! This vegan Italian spot has a diverse menu with a special focus on pizza! You’ll find pies covered in porcini mushrooms and veggie salmon to simple tomatoes and basil. They also have great gluten-free options!
Buddy Veggy Café
Corso Vittorio Emanuele II, 107A, 00186 Roma RM, Italy
This is one of the best restaurants in Rome for vegan breakfast! Enjoy an all-American favorite — vegan omelet with bacon, beans, and toast or go for something sweet with a stack of pancakes topped with house-made hazelnut cream! No worries if you don’t get up early enough; they have an outstanding selection of vegan pasta, burgers, pizza, and more!
Écru
Via Acciaioli, 13, 00186 Roma RM, Italy
If you’re looking for a spot for a big boost of nutrients, look no further than this raw café. The organic, vegan menu is also free of gluten and refined sugar, but that doesn’t mean it’s short on flavor. There is also a small market if you need to stock up on a few things.
Ops!
Via Bergamo, 56, 00198 Roma RM, Italy
If you’re looking for something fast and casual, look no further than this 100% vegan buffet. Their lineup features pasta, vegan cheeses, desserts, and more. Everything is priced by weight, and you can eat in or take away.
Vrindaa (Vegan Innovative Fare)
Via Salaria, 203, 00198 Roma RM, Italy
For something special, check out this vegan restaurant for an organic, Ayurvedic, fine dining experience! Enjoy ordering a la carte or leave it up to the chef with their 10-course tasting menu, which features Italian and Indian inspiration.
Vegan Trip Tip
Overwhelmed by all of the awesome vegan restaurants in Rome? Well then, leave it to a Rome expert to show you all of the best spots and hidden gems! During this 3-4 hour tour you’ll get the opportunity to sample delicious vegan pizza, creamy carbonara, sip organic wines, and much more!
Book Your SpotVegetarian Restaurants
Il Margutta
Via Margutta, 118, 00187 Roma RM, Italy
You can’t visit Rome without stopping at Italy’s first vegetarian restaurant! They’ve been delighting guests with their gorgeous veggie-powered menus for brunch and dinner since the last 70s — whatever you choose, you won’t be disappointed!
Vega Food
Via di Monte Giordano, 1, 00186 Roma RM, Italy
If you’re planning to visit Piazza Navone, plan to grab a bite to eat here! The small vegetarian cafe (but appears it may have recently gone fully vegan) has delicious lineup of veganized Indian classics.
Veg & Veg
Via Giovanni Giolitti, 36, 00185 Roma RM, Italy
Finding the perfect balance between tasty and healthy can be difficult, but I think Veg & Veg has succeeded with its lineup of vegan and vegetarian house-made burgers! Aside from burgers, they also offer salads, pasta, and house-made vegan cakes!
Vegan & Vegan-Friendly Bakeries & Gelato
Many of the vegan restaurants in Rome have stellar vegan desserts and cakes but you should also find time to visit some of these vegan and vegan-friendly bakeries, chocolatiers, and gelato spots. You won’t be disappointed.
Grezzo Raw Chocolate
Multiple locations throughout Rome
Chocolate lovers, get ready to have all of your vegan chocolate dreams come true! This raw pastry shop is 100% vegan, organic, gluten-free, and refined sugar-free. Their lineup of sweets includes ice cream, truffles, brownies, and more!
Pasticceria Gluten Free Roma Senza Pensieri
Via dei Campani, 53, 00185 Roma RM, Italya
If you’re gluten-free, you will want to make a beeline to Rome’s only 100% vegan and gluten-free bakeshop! Their menu features sweet and savory options, from stuffed focaccia to cakes filled with luscious cream
Radagast Vegan Bakery
Via Teano, 309, 00177 Roma RM, Italy
The glass dessert cases at this vegan bakery are beaming with cheesecakes, tiramisu, brownies, cakes, and so much more. In addition to sweets, they also have a small menu of burgers and sandwiches. This spot is also a little outside of the city center.
Lilimpo’s Vegan Bakery
Via Giovanni Verga, 46, 00137 Roma RM, Italy
This little sweets shop is a little outside of the city center, but worth the trip! You’ll find adorable little cakes topped with chocolate, chewy cookies, berry-filled pies, pastries, and more!
Vegan Markets & Shops
When you’re ready to do a little food or fashion shopping while in Rome, check out these vegan shops!
Vegan Store Box 83
Via Lorenzo Ghiberti, 19, 00153 Roma RM, Italy
The first vegan and organic market in Rome is located inside the Testaccio Market! You can find everything from vegan whipped cream to essential oil.
iVegan
Via Angelo Emo, 125, 00136 Roma RM, Italy
This terrific vegan supermarket is stocked with all your essential (and non-essential) vegan needs! (Online ordering is also available)! There is also a small takeaway shop called Eat Vegan that makes hot dogs, burgers, wraps, and more.
FU(R)TURE – Scarpe e Accessori Cruelty-Free Roma
Via Giovanni Battista Bodoni, 4, 00153 Roma RM, Italy
When you’re looking for chic vegan bags, clothing, and accessories, there is no better place in Rome than FU(R)TURE. It’s also not far from The Vegan Store in Testaccio Market — I’m just helping you plan!
Vegan-Friendly Hotels in Rome
Want to stay somewhere in Rome that’s vegan-friendly? Well, you’re in luck! Check out these two Rome hotels ready to serve their vegan clients. And, if your travels are taking you outside of Rome, don’t miss the many other vegan and vegan-friendly hotels throughout Italy!
Via Marghera 8 00185 Rome, Italy
A funky and cozy hostel with various room types — I know, a hostel sounds like something you’d choose in college, but there are very nice private rooms with private bathrooms. Plus, they offer access to a kitchen in case you’d like to do any cooking, and from time to time, they host special events that always have vegan options.
Largo Febo, 2, 00186 Roma RM, Italy (a two-minute walk from Piazza Navona)
This 5-star hotel boasts beautiful views of the city from its rooftop and its Mater Terrae Restaurant will delight you with delicious, organic, vegetarian, and vegan cuisine. You can book at table at the restaurant even if you’re not a guest — a lovely place to go for something special. Just make sure you note that you’re vegan in the reservation.
Rome Vegan Wrap Up: More Travel Inspiration
Now that you know all of the best vegan restaurants in Rome + more, you might be interested in checking out other vegan-friendly cities!
Vegan Guide to Prague: Where to Eat & Explore
Brussels Vegan Guide + Where to Find Vegan Waffles in Brussels
Vegan Guide to Krakow: Best Restaurants, Sights, & More
Vegan Guide to Vienna: Where to Eat, Sleep, & Explore
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