India Vegan Guides

India is a dream destination for vegan travelers, offering an incredible mix of vibrant culture, ancient history, breathtaking landscapes, and some of the world’s most flavorful cuisine. With a long tradition of vegetarianism influenced by Hinduism, Jainism, and Buddhism, India is one of the easiest countries to explore as a vegetarian, and many traditional dishes are naturally vegan or can be easily modified. From fragrant vegetable curries and crispy dosas to flavorful dals, chana masala, and freshly made roti, there’s no shortage of delicious plant-based food to discover. However, vegetarian doesn’t always mean vegan in India! Dairy products like ghee (clarified butter), paneer (cheese), yogurt, and cream are commonly used, even in dishes that appear completely plant-based. Learning a few key phrases and asking about ingredients can help ensure your meals are entirely vegan.

Major cities like Delhi, Mumbai, Bengaluru, and Jaipur offer plenty of options for vegan travelers, from traditional Indian restaurants to modern plant-based cafes and international cuisine. Mumbai and Bengaluru have particularly exciting vegan food scenes, with creative restaurants, vegan bakeries, and dairy-free alternatives becoming increasingly popular. Delhi offers everything from bustling street food markets to upscale dining experiences, while Jaipur is a fantastic place to sample Rajasthani specialties, many of which can be prepared without dairy. Beyond the major cities, vegetarian food is widely available throughout India, although finding completely vegan meals may require a little extra communication, especially in smaller towns and rural areas.

Beyond its incredible cuisine, India offers an unforgettable mix of history, spirituality, wildlife, and cultural experiences. Marvel at the Taj Mahal in Agra, explore the colorful palaces and bustling bazaars of Rajasthan, cruise along Kerala’s peaceful backwaters, or discover the country’s incredible biodiversity in its national parks.

Veggies Abroad also runs a women’s only vegan tour through India.