Plant-Powered Adventure in Costa Rica

Embark on an unforgettable, plant-powered odyssey through the lush landscapes of Costa Rica with this vegan tour!

This tropical haven is a sanctuary of breathtaking beauty and extraordinary biodiversity. From the tranquil rainforests of Tortuguero National Park to the sun-drenched shores of Manuel Antonio, our tour immerses you in a vibrant mosaic of ecosystems teeming with exotic wildlife. You’ll also have the chance to go beyond the typical tourist path with a meaningful homestay in a peaceful agricultural community, offering a deeper connection to local life and culture.

Trip Details

Trip Length

10 days / 9 nights

Accommodations

Hotels

Group Size

max 16 people

Physical Activity

Minimal

Meals

9 breakfasts, 4 lunches, & 7 dinners are included

Trip Dates

April 6 – 15, 2026

Selling fast
10 days

San Jose

from $4,535 (USD)

Get ready for a “pura veggie” adventure!

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veggies abroad vegan tour group standing together on the arenal volcan in costa rica
  • the la fortuna waterfall tucked in the jungle from high above in costa rica
  • overhead shot of the secluded playa espadilla at manuel antonio national park in costa rica
  • a single sloth hanging front a branch surrounded by bright green leaves in the costa rican jungle

Tour Itinerary

Check out the daily activities for this exciting itinerary. Please note, the itinerary is subject to change. We always have to remain flexible for weather, closures, and random things that are out of our control!

Destination: San Jose
Meals Included: Welcome dinner

Hola! Welcome to Costa Rica. Your adventure begins with a welcome meeting at 6pm today. With over half the country’s population living within its parameters, San Jose is an enjoyable city with intriguing museums and a dynamic atmosphere. If you have extra time, consider visiting the Gold or Jade Museums or wander through the hip neighborhood of Barrio Escalante.

Destination: Tortuguero
Meals Included: Breakfast, Lunch, & Dinner

Leave the hotel this morning and head to Tortuguero National Park. When you arrive, hop aboard a small boat and take a ride into the depths of the Costa Rican wilderness. Arrive in the middle of this biodiverse area, where freshwater lagoons rest under the canopy of rainforest bordering the ocean. Many animals call this place home, including jaguars and turtles, so listen out for the sounds of the local wildlife as you fall asleep in your lodge tonight.

Included Activities

  • Boat ride to Tortuguero
  • Afternoon walk around the gardens and trails

Destination: Tortuguero
Meals Included: Breakfast, Lunch, & Dinner

If you’re woken by the chattering of the forests birds, why not haul yourself out of bed for a sunrise canoe trip? It’s a magical way to see the maze-like canals of the park, and you can look out for otters and manatees in the morning light. Tortuguero National Park was established in 1970 and is now home to 13 of Costa Rica’s 16 endangered mammals. Among them are manatees, ocelots and jaguars, as well as over 300 bird species. This is also the nesting ground of the green turtle, which comes ashore to lay its eggs on the sandy beaches, and the critically endangered hawksbill turtle, loggerheads and giant leatherbacks.

During the day, you might want to return to the park’s walking trails or relax in your lodge. Many species are particularly active at night, so if you wish, you can head out in the evening on a turtle watching tour, with part of the cost supporting a program aimed to patrol the beach for poachers (pending availability).

Included Activities

  • National park entrance fee
  • Boat tour through the canals

Destination: Santa Rosa de Pocosol
Meals Included: Breakfast & Dinner

Bid farewell to the evergreen rainforest this morning and make the journey to Santa Rosa de Pocosol. Today, you’ll have a memorable homestay experience, but the family you’ll be staying with doesn’t speak much English, so your leader will conduct an informal Spanish lesson on the drive.

This afternoon, you’ll have the option to take a soapmaking workshop or a guided hike to a nearby waterfall. In the evening, head back to your homestay for a cooking lesson – some of the dishes you make will be part of tonight’s dinner!

Included Activities

  • Santa Rosa de Pocosol homestay experience

Destination: La Fortuna
Meals Included: Breakfast, Lunch, & Dinner

Beneath the watchful eye of the immense Arenal Volcano lies La Fortuna – a sleepy town with an abundance of hot springs and natural pools to enjoy. Our first stop will be to explore the Arenal 1968 trails for a gentle walk to the Las Coladas lava field. Along the way, your guide will share the history of the volcano as you lookout for howler monkeys, deer, and parrots.

At night, the rainforest comes alive! We will head out on a nighttime jungle hike guided by an expert, to see the forest’s nocturnal secrets, from glass frogs to kinkajous, offering an unforgettable encounter with nature’s mysteries.

Included Activities

  • 1968 volcano hike
  • Nighttime jungle hike

Destination: La Fortuna
Meals Included: Breakfast, Lunch, & Dinner

You’ll have a little free time to enjoy as you wish in the morning before we learn the art of making delicious chocolate from fruit to bar! After a short tour of Finca Luna Nueva’s regenerative cacao farm, we will learn how chocolate has been crafted for centuries. From roasting and grinding fermented beans on an ancient stone to creating the sacred “Drink of the Gods” and modern confections, this hands-on experience offers a deep appreciation for chocolate’s rich history, flavor, and cultural significance.

In the evening, we will head to a tranquil hot springs retreat nestled in the rainforest near La Fortuna, offering a peaceful escape with naturally heated pools fed by the Arenal Volcano. After the relaxing experience, we will have dinner onsite.


Included Activities:

  • Chocolate workshop
  • Hot springs experience with dinner

Destination: Manuel Antonio
Meals Included: Breakfast

Nestled between the sparkling Pacific Ocean and its namesake national park, Manuel Antonio is a laidback coastal town known for its natural beauty and relaxed vibe. This morning, you’ll make your way to this popular destination, where Manuel Antonio National Park awaits with its lush rainforests, pristine white-sand beaches, and incredible biodiversity.

The drive from La Fortuna will take approximately five hours but don’t worry, we will make stops! It’s a good idea to bring headphones and a book for the drive.

Destination: Manuel Antonio
Meals Included: Breakfast & Dinner

Today, set out on a hike through the lush trails of Manuel Antonio National Park, where the soft crunch of foliage beneath your feet is accompanied by the sounds of the rainforest. Keep your eyes peeled — monkeys, sloths, armadillos, and a dazzling array of birdlife call this park home, and sightings are common. After the hike, unwind on the park’s stunning beaches. For a more adventurous way to spot wildlife, consider a guided kayak tour through the mangrove forest — you might encounter crocodiles, snakes, and vibrant bird species. Don’t forget insect repellent!


Included Activities:

  • Manuel Antonio National Park entrance and walk

Destination: San Jose
Meals Included: Breakfast & Dinner

Say goodbye to the coast and head back to San Jose. On the way, we will make a stop at the Toucan Rescue Ranch. The wildlife rescue and rehabilitation center is dedicated to caring for injured, orphaned, and confiscated animals — especially toucans, sloths, owls, and other native species. They work closely with Costa Rica’s environmental agency to nurse them back to health and ideally release them into the wild.

In the evening, we will head out for our final farewell dinner as a group!

Included Activities:

  • Toucan Rescue Ranch visit

Destination: San Jose
Meals Included: Breakfast

All good things must come to an end! You’re welcome to leave at anytime today. If you’d like to stay longer and want help planning your time, let us know.

  • Had a great time on the Costa Rica tour!

    Everything was taken care of and we always had something fun to do: relaxing on the beach or paddleboarding in front of a volcano. Really enjoyed the restaurants and made new friends within the group. Highly recommended.
    – Lawrence (Costa Rica traveler)

  • This is the first time I joined a vegan tour. 

     I will say, it is one of the best travel decisions I have ever made as it allowed me to focus on other parts of the trip without worrying about where and what to eat during the trip. Working with Rebecca was easy. She was prompt in responding to emails and very helpful. 
    – Jocelyn (Iceland traveler)

Tour Highlights

  • Waking up in the remote wilderness of Tortuguero National Park.
  • Plenty of wildlife sightings from kinkajous to monkeys and more.
  • Support a wildlife rescue and rehab organization with a visit to the Toucan Rescue Ranch.
  • Learn how to make delicious chocolate from bean to bar on a regenerative cacao farm.
  • Community connection: Enjoy an overnight stay with a local family through a rural tourism initiative founded by a group of women determined to preserve their cultural traditions, protect the land, and create financial independence.
  • And, so much more!

Is This Tour For You?

We will spend a lot of time traveling as a group in a private van. Some of the journeys will be longer than others but we will always make stops.

Some areas of Costa Rica will have a better diversity of vegan options that others.

The homestay is a wonderful opportunity to witness everyday local life. The food and accommodations will be more basic than we’re used to but the opportunity to get off the tourist track will be worth it. Some travelers may need to share a bathroom for the evening but that will be the only time during the trip.

a colorful yellow and black toucan with a vibrant colored beak sitting on a branch by itself in costa rica
  • a beachy drink with a slice of pineapple held above an infinity pool in costa rica
  • the arenal volcan surrounded by a thick mist with a little sunlight peeking through in costa rica
  • rainforest mysteries jungle path at the eco lodge finca luna nueva in costa rica
  • a large vegan bowl filled with plantains, potato, rice, veggies, and beans

Ready to Join the Adventure?

Secure your spot today with a $500 deposit — Costa Rica is calling, and you don’t want to miss this unforgettable plant-powered journey. 

Trip FAQ’s

Yes, the single supplement is $705. We can also try and room you with another single passenger if you’d like to save you some cash.

Travel insurance is highly recommended for all of our trips, and we’re happy to provide you with a recommended company and/or quote. It’s essential to have a policy that provides cancellation, medical, and emergency repatriation coverage. It’s also best to get the policy after making the deposit. If you decide to forego travel insurance, you will be required to sign a travel insurance waiver that states you’re taking personal responsibility for any costs due to cancellation, trip delay, emergency medical, and repatriation should they arise.

We prioritize ensuring that vegan options are the focus for all included meals. Many places will have non-vegan options but those would be available to them at an additional cost. There are also a few meals that aren’t included and your friend could choose whatever they like then!

No, for purposes of tourism, US travelers may visit Costa Rica for up to 180 days without a visa.

A non-refundable deposit of $500 is due by January 6, 2026. Final payment for the trip is due January 21, 2026.

– Round-trip international airfare
– Airport ground transportation
– Possibly city taxes; sometimes, these are assessed at the hotels.
– Additional activities that aren’t included
– Additional meals that aren’t included
– Beer/wine/cocktails
– Gratuities
– Travel insurance

Unfortunately, this itinerary isn’t suited for young kids. The age requirement is 16 years old and up.

This will be a small group of only 16 passengers plus a guide(s) throughout the trip. Yes, there is a minimum, we must have at least 7 passengers for the trip to keep the pricing as is.

We do our best to ensure that all trips are confirmed; however, if we’re unable to meet the minimum number of travelers, you’ll have the following options:

  • Re-evaluation: If the group is close to the minimum, we’ll review the pricing and let everyone know of any changes. You’ll then have the choice to move forward or opt out.
  • Private Departure: Continue with a private trip for you and your travel companion(s). There may be adjustments to the itinerary or pricing, but we’ll do our best to keep it as close to the original experience as possible.
  • Transfer Your Deposit: Apply your deposit toward another Veggies Abroad trip.
  • Refund: If none of the above options work for you, we’ll happily refund your deposit.

Final Balance:
Final balance is due by January 21, 2026

Cancellation by the traveler:
Cancellation before January 21 will only incur the $500 non-refundable deposit. If additional trip payments were made prior to January 21, they are refundable, less administrative fees.
Cancellation after January 21 the full trip is non-refundable.
No shows will be treated as a cancellation and are non-refundable.